No Such Thing as Super Mom!

Women's health issues image.

Most mothers today tend to wear many hats in addition to their “Mom” uniform – wife, sister, daughter, employee, boss, volunteer, scout leader, club member, taxi driver, etc. Sometimes life can be overwhelming and very few women are skilled in the art of just saying “NO!” The “Super Mom” syndrome is very real, and it takes its toll on women in terms of physical and emotional stress. (Two of the causes of subluxation.)

These are just a few reasons why every mom needs to dump the idea that she can be a “Super Mom”:

  1. There is no such thing as a perfect anybody. It just can’t be done. Trying to be perfect in every facet of your life is pure folly.

  2. It is exhausting and overwhelming to think that you can be all things to all people. Besides that, it’s an impossible goal.

  3. Children need their mother to meet their needs, not everyone else’s.

  4. A “super mom” never lives in the joy of the moment; she is always looking at what she has to do next.

  5. Unrealistic expectations that we set for ourselves, and fail to achieve, lead to stress, anxiety and depression. Stress causes many diseases that can kill; anxiety and depression rob us of our health and overall well being.

If more women took the time to nurture themselves and their close relationships with family and friends, instead of trying to do it all perfectly, more women would lead happy and purposeful lives. No one is perfect - or meant to be! If you realize that, you’ll start to have a lot more fun. Being a mom is about being, not just doing!

Dr. Wood Asks some important questions of interest to La Crescent residents - Chiropractor La Crescent Dr. Wood Asks...

How come medical doctors don't recommend chiropractic?
That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more La Crescent folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.
Can chiropractic relieve PMS?
If you have subluxations, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected subluxations may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!